How to deal with the overwhelm of parenting?
How to deal with the overwhelm of parenting? Parenting while managing work and household responsibilities can be overwhelming. Some days feel worse than others and you may find yourself counting down until bedtime. There are some strategies you can use to help get you through the hard days and navigate these challenges. Here are some strategies to help you manage feeling overwhelmed: Figure out what the priorities are for the day – Whether you write down your priorities daily or weekly to help you focus on what actually needs to get done in both parenting and your work can help...
Can you drink coffee during pregnancy?
Blog written by Lauren Brenton, One MamaMidwife Can you drink coffee during pregnancy? Pregnancy comes with a large range of lifestyle changes to ensure the health and development of the growing baby. One common question that we get asked as midwives all the time is “can I have coffee during pregnancy?”. This topic is one that has sparked many debates over the years, with most health professionals advising caution when it comes to consuming too much caffeine during pregnancy. In this blog, we delve into the effects of caffeine in pregnancy and explore the República Organic Coffee Decaf range as...
How to Make the Perfect Cup of Coffee at Home
So there you have it, folks – the keys to making the perfect cup of coffee at home. No more mediocre coffee for you! Just remember, with great coffee comes great responsibility (to share with your friends, of course).
Timing is Everything: When's the Best Time to Sip Your Coffee?
Coffee is one of the most popular beverages in the world, enjoyed by millions of people every day. But have you ever wondered what is the best time of the day to drink coffee?
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